With the holiday season approaching I will not be posting as much. I am working more and when I am not working I am enjoying family time with holiday related activities. I will try to update though. Many changes are coming with the new year as well and I am bracing myself for them. I will be stepping out of my comfor zone!
Today was some what of a tough day. I had a doctor's appointment and was actually looking forward to being weighed. I wanted to see if changing my eating habits had also contributed a change to my weight and not just my attitude. To my disappointment I only lost an extra pound. That makes 8-9lbs total! I don't really keep track.
Then I saw this on Instagram:
I immediately felt better! I cannot let the number on the scale define my health. Besides my neurological condition I have no other health complications. I know I am doing my body good by eating clean GMO free foods and cutting out certain things like soda and heavy meals after 6pm. I don't have a heavy excercise routine except not laying on the couch all day long (I still have my days though), but I feel so great and comfortable with myself.
This is me. Me after about two months of clean eating. I no longer wake up swollen in the mornings or with a headache. When the boys are up at 8am I am ready to start the day (as long as I have coffee lol), but I am no longer irritated and wanting to spend my entire day in bed!
My boys are doing so wonderful! They are really thriving. Mason is speaking so much and so clearly. Really developing a a personality and knows what he does and does not want. Logan now crawls a mile a minute, sits up and stands supported. I am such a proud momma! His bond with me is unbelievable. Tomorrow he has a check up, I am bringing up some concerns as well as my consideration on going vaccine free, so I will post an update hopefully this weekend.
Good night everyone!
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